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Private Yoga

Yoga for YOU. Like acupuncture, without needles.

  • 1 h
  • 119 US dollars
  • TBA

Service Description

Yoga for YOU . Acupressure . Cupping . Fascial Stretches . Chakra Healing . Breath Work . Mantra . Meditation Applying the ancient principles of Chinese medicine and Vedic techniques, I will design a yoga treatment plan specifically for YOU & YOUR body. *Like acupuncture, without needles.   Sessions typically last 75 to 90 minutes. We'll begin our time checking in on where you are physically/ energetically, setting intentions for the practice. One on one work can be therapeutic, addressing injury or discomfort with breath work, acupressure/ cupping and mantra. It can also be playful and explorative, working towards inversions or getting your splits. Dedication to the practice is dedication to the Self. May all beings benefit from our efforts through our bodies, and through our minds.


Cancellation Policy

We thank you for your timely communication. Full refunds will be honored 24 hours before our scheduled appointment. For any same day cancellations, we're happy to reschedule your session.


Contact Details

7188019689

shaneaallen@gmail.com


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