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ONE ON ONE
* Inquire about an artist exchange*
If you're looking for holistic services, but you're more keen to spend your time sharing your trade, let's share what we love to do.
Teach me yours and I'll teach you mine. ;)
Yoga for YOU . Therapeutic Assessment. Mind-set Coaching . Posture Clinic . Individualized Sequencing . Fascial Stretches . Chakra Healing . Breath Work . Mantra . Meditation
"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." -B.K.S Iyengar
Whether you would like to master a specific pose, expand your understanding of yoga off the mat, or find a holistic approach to a physical and/or emotional tension, have a recurring condition such as back pain, stress, or auto-immune disorders yoga can be a perfect complement to your overall continuum of care.
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Cancelation Policy
All cancelations for private sessions must be made at least 24 hours in advance. The full amount for the session will be charged if you do not cancel in time. All sales are final, and there is a 3 month expiration on all bookings.
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MERIDIAN BODYWORK
Yoga adjustments for YOU . Acupressure . Shiatsu . Cupping . Aromatherapy
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"The secrets of your life are written on your body” —Ohashi
Cultivating an awareness of how we move in space, the tension we carry, and the patterns we've fallen into, together we'll use a range of modalities informed by traditional Chinese medicine (TCM) techniques, that are more than 3,000 years old to ground you, relax your body, and invite more joy into your life.
Shiatsu is a bodywork that was developed in Japan in the 19th century based upon the principles of TCM.
Acupressure is a manual therapy technique based on TCM that is performed by using fingers gradually pressing onto key points along the body.
Cupping is an ancient alternative medicine in incorporating special cups on the skin for a few minutes to create suction.
​Benefits: improve mood disorders, address insomnia, and digestive issues, and may reduce muscle and joint pain.
Cancelation Policy
All cancelations for private sessions must be made at least 24 hours in advance. The full amount for the session will be charged if you do not cancel in time. All sales are final, and there is a 3 month expiration on all bookings
Private Pilates {mat} . Therapeutic assessment . Core Sculpt & Tone . Strengthen & Stretch
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Cancelation Policy
All cancelations for private sessions must be made at least 24 hours in advance. The full amount for the session will be charged if you do not cancel in time. All sales are final, and there is a 3 month expiration on all bookings
What are people saying?
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"I wasn't sure what to expect working privately but I am so impressed by how tailor-made for me and my needs it really was. Shane is so professional and patient with how much of a beginner I am."
- Marcy C. (Colorist)
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"I had such a great experience! I felt so cared for, and I learned so much about my physicality."
-Sarah S. (Actress)
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"I was pleasantly surprised how Shane was able to accurately pinpoint the area I needed to work on. It felt intuitive and systematic at the same time."
-Anush R. (Financial Consultant)
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"I really liked the intensity of being guided into a deeper stretch, and Shane was very generous with his time, which I so appreciated."
-Dani F. (Restaurateur)
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"I was using muscles I didn't know I had!"
-Roger P. (Public School Teacher)
